Learn how to Thrive, Not Just Survive using Mindfulness and other practical tools and techniques. Facilitated by a Senior Clinical Psychologist, this 4 week course will teach you how to thrive, manage stress, and boost your sense of well-being. Held in The Parlour, Herne Hill on Tuesday evenings, 7 - 9pm in a relaxed and informal environment. Course fee £145, includes audio and written material with guided mindfulness meditation practices for you to keep. See http://mindsurgerylondon.co.uk/mindfulness-2.html for details. Sign up now at mindsurgerylondon@gmail.com
Mindsurgery regular runs workshops and talks for businesses and the public. We are passionate about bringing psychology out of the clinic and into the public domain.
